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Tai Chi for Wellness
Thu, Oct 01
|Zoom
Simple exercises are done seated and standing (or remain seated throughout). Improve balance through simple movements designed to build strength, flexibility, and range of motion. All abilities are expected and welcome. Instructor: Wendy Fambro
Registration is closed
Time & Location
Oct 01, 2026, 6:30 PM – 7:15 PM EDT
Zoom
Guests
About the event
Tai Chi for Wellness
Simple balance exercises are done seated and standing (or remain seated throughout).
Improve balance through simple movements designed to build strength, flexibility, and range of motion.
All abilities are expected and welcome.
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